A nourishing twist on a family favorite Fact:  I used to hate  sweet potatoes. That is, until I realized there were better ways to enjoy them than whipped with brown sugar and marshmallows. My sister-in-law first served a version of this kale and sweet potato salad at Thanksgiving 10 years ago, and I remember it so well because I was very pregnant. But it’s been a staple in our weekly dinners ever since. Over the years, I’ve made continued to make little tweaks like wilting the kale instead...

Reconnecting with the foods your body recognizes and thrives on

Discover how red light therapy supports mitochondrial health, energy, skin, and recovery—plus my favorite FDA-registered device, LUMEBOX.